Your path to inner harmony and well-being. Explore the transformative power of yoga with us, and discover balance, peace, and growth on your journey to self-discovery.
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Namaste and welcome to Mind & Body Lines, a sanctuary of serenity situated in the heart of Mysuru, India, the Yoga Capital of the World. At Mind & Body Lines, we offer more than just yoga classes; we provide a transformative experience for the mind, body, and soul. Our teachings revolve around the essential harmony of Breath, Body, and Mind, guiding practitioners toward holistic well-being and inner peace. With a dedicated team of experienced instructors, we create...
Learn MorePranayama is the ancient yogic practice of controlled breathing, where "prana" refers to life force or vital energy, and "yama" means control. It involves various techniques to regulate and manipulate the breath for enhanced physical, mental, and spiritual well-being.
Discover the essence of yoga through our enriching Teacher Training Courses at Mind & Body Lines. Whether you're a novice or an experienced practitioner, our meticulously designed programs cater to your individual journey of self-discovery. Led by the expertise of Acharya Vijay Yoga Kumar, our courses...
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Welcome to the Advanced Yoga Asanas (AYA) course at Mind & Body Lines, where we invite you to transcend the
boundaries of your yoga practice under the expert guidance of our esteemed instructor, Vijay Yoga Kumar. In
this transformative program, Vijay Kumar delves deep into the intricacies of advanced yoga postures,
empowering practitioners to enhance their backbending, forwardbending, twisting, hand and leg balancing, and
stretching abilities.
In the Advanced Yoga Asanas...
We also go on various trips, inviting you to merge the serenity of nature with the essence of yoga and meditation. Led by our instructor, Vijay Yoga Kumar, these transformative journeys provide a unique blend of relaxation and self-discovery, fostering well-being beyond the studio experience. Join us for immersive retreats that harmonize the beauty of the world with the practice of mindfulness.
Our journey extends far beyond the studio, as we've ventured to enchanting places like China, Mysore Palace and Shirdi, immersing ourselves in the rich tapestry of culture and history. Additionally, Mind and Body Lines actively participates in various yoga competitions, where our students showcase their skills with passion and dedication. Join us as we continue to explore, compete, and embrace the holistic essence of yoga in diverse settings and experiences.
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Allow us to introduce Acharya Vijay Yoga Kumar, our esteemed yoga teacher whose journey in yoga began in 1998. With a wealth of experience, Acharya Kumar served as a yoga teacher in China from 2007 to 2009. In 2010, he founded "Mind and Body Lines" in Mysore, where his innovative teaching methods, including "Reketheraphy," have transformed the lives of over 200 daily practitioners.
Acharya Kumar's expertise extends globally; he has taught over 1000 students in China. With a Diploma in Yoga Education and a string of accolades, including the title of Yoga Charya in 2012 and Yoga Bushana in 2016, Acharya Kumar embodies excellence. Under his guidance, students at Mind and Body Lines experience yoga as a holistic journey, nurturing mind, body, and spirit.
